About Complete Personal Training
The business is run by Damian Hall, who says he has operated it in Dalkey for over 25 years. It describes itself as a private, results-focused company covering fitness, nutrition, mindset and retreats abroad.
Its approach rests on three programmes: the Complete Nutrition System, Complete Afterburn Workouts and Complete Mindset Matrix. It also offers a 90 day body and mindset programme and retreats.
- Mobile training at your home
- Private and discreet sessions
- Equipment brought or yours used
- Nutrition and mindset programmes
- Retreats and 90 day programme
What they offer
- Mobile personal trainingSessions at home with equipment supplied or your own
- Complete Nutrition System12 week plan: 6 week exclusion phase then 6 week reintroduction
- Complete Afterburn Workouts45 minute full-body workouts, 4 times a week
- Complete Mindset MatrixMindset coaching programme
- 90 Day Body and Mindset Matrix Program
- Life changing retreats
Before you go
Who it is for
- People with limited time
- Business owners and executives
- People who dislike gyms and want privacy
- Parents and busy professionals
What to expect
- Initial online chat, then an in-person consultation
- Online nutrition seminar of about an hour for everyone starting a training or transformation programme
The team
- Damian HallRuns Complete Personal Training
Opening hours
| Monday | 6:15am–9pm |
|---|---|
| Tuesday | 6:15am–9pm |
| Wednesday | 6:15am–9pm |
| Thursday | 6:15am–9pm |
| Friday | 6:15am–9pm |
| Saturday | 6:15am–9pm |
| Sunday | 6:15am–9pm |
Opening hours from Google Maps. Holiday hours may differ.
What people say
20 Google reviews
Often mentioned in reviews
Ratings and review topics from Google Maps. The Good Spot does not write or edit reviews.
Location
Ullardmore, Ardeevin Rd, Dalkey, Dublin, A96 KX26, Ireland
Details
| Service area | South Dublin |
|---|---|
| Experience | Over 25 years in Dalkey |
Questions people ask
What are Complete Personal Training's opening hours?
Mon–Sun 6:15am–9pm. Hours come from Google Maps and can change, so check before you travel.
Where is Complete Personal Training?
Complete Personal Training is at Ullardmore, Ardeevin Rd, Dalkey, Dublin, A96 KX26, Ireland in Dalkey.
How do I book Complete Personal Training?
Book on completepersonaltraining.wufoo.com. The Good Spot does not take bookings or payments.
How is Complete Personal Training rated?
Complete Personal Training has a 5.0 rating from 20 Google reviews.
Book or ask a question
The Good Spot does not take bookings or payments. Book with Complete Personal Training directly, or send them a question.
Book on completepersonaltraining.wufoo.com
Enquire through the website or WhatsApp, then arrange an initial online chat.
Ask about availability
Page built from Google Maps and completepersonaltraining.ie, last checked 15 October 2026. Facts that are not published are left out rather than guessed.