- Flow Recovery Lounge Dublin
Flow Recovery Lounge is a sports recovery lounge in Park West Industrial Park, spread over two floors. It offers hot and cold therapy, compression therapy and an activation area for athletes and anyone dealing with every
5.0(150) - Floatation Spa5.0(26)
- The Calm Rooms
The Calm Rooms is a wellness hub at 101 Monkstown Road in Monkstown Village, South County Dublin. It hosts independent practitioners offering therapeutic treatments, along with weekly yoga, pilates and meditation classes
5.0(11)
How to choose
- Session length and price, and any introductory offer.
- Whether packs or memberships reduce the cost.
- Cleaning and safety practices.
- Who the session is not recommended for.
Recovery venues offer float tanks, compression, infrared and cold-therapy sessions. A float session is usually around an hour in a tank of body-temperature salt water.
Questions people ask
What is a float tank?
A float tank is a pod of warm, heavily salted water in which you float with little sensory input.
Who should avoid float therapy?
People with some medical conditions, and pregnant people, should check with a doctor first. Each provider lists its own guidance.