About Flow Recovery Lounge Dublin
The lounge says it has Ireland's largest cryotherapy plunge pool. It is aimed at professional athletes, amateur fitness enthusiasts and sports clubs, and also at people seeking relief from muscle soreness, stress and general aches and pains.
Team and group rates are available on request by phone.
- Two-floor recovery lounge
- Hot and cold therapy
- Normatec compression therapy
- Team and group rates on request
- Gift vouchers available
What they offer
- Full Recovery session30 minutes hot and cold therapy, 20 minutes Normatec compression, 10 minutes in the activation area with foam rollers, massage guns and acupressure mats
Before you go
Who it is for
- Professional and amateur athletes
- Sports clubs and teams
- People with everyday aches, muscle soreness or stress
What to expect
- A Full Recovery session combines 30 minutes of hot and cold therapy, 20 minutes of Normatec compression and 10 minutes in the activation area
Facilities
- Cryotherapy plunge pool
- Activation area with foam rollers, massage guns and acupressure mats
Opening hours
| Monday | 3–9pm |
|---|---|
| Tuesday | 3–9pm |
| Wednesday | 12–9pm |
| Thursday | 3–9pm |
| Friday | 12–9pm |
| Saturday | 10am–4pm |
| Sunday | 10am–4pm |
Opening hours from Google Maps. Holiday hours may differ.
What people say
150 Google reviews
Often mentioned in reviews
Ratings and review topics from Google Maps. The Good Spot does not write or edit reviews.
Location
Unit 13 Canal Walk, Park West Industrial Park, Dublin, D12 Y177, Ireland
Accessibility
- Wheelchair accessible car park
- Wheelchair accessible entrance
Details
| Layout | Two floors |
|---|
Questions people ask
What are Flow Recovery Lounge Dublin's opening hours?
Mon–Tue 3–9pm; Wed 12–9pm; Thu 3–9pm; Fri 12–9pm; Sat–Sun 10am–4pm. Hours come from Google Maps and can change, so check before you travel.
Where is Flow Recovery Lounge Dublin?
Flow Recovery Lounge Dublin is at Unit 13 Canal Walk, Park West Industrial Park, Dublin, D12 Y177, Ireland in Crumlin.
How do I book Flow Recovery Lounge Dublin?
Book on flowrecoverylounge.com. The Good Spot does not take bookings or payments.
How is Flow Recovery Lounge Dublin rated?
Flow Recovery Lounge Dublin has a 5.0 rating from 150 Google reviews.
Book or ask a question
The Good Spot does not take bookings or payments. Book with Flow Recovery Lounge Dublin directly, or send them a question.
Book on flowrecoverylounge.com
Book online; gift vouchers and team or group rates (by phone) are available.
Ask about availability
Page built from Google Maps and flowrecoverylounge.com, last checked 15 October 2026. Facts that are not published are left out rather than guessed.