About The Calm Rooms
The space is described as a sanctuary for a growing group of practitioners and instructors who help clients cope with the pressures of daily life. It focuses on therapeutic treatments, evidence based practices, meditation, yoga and pilates.
Classes are taught by individual teachers, and bookings are made with each teacher directly.
- Yoga, pilates and meditation classes
- Independent practitioners under one roof
- Beginner-friendly classes
- Mother and baby yoga
- Located in Monkstown Village
What they offer
- Acupuncture
- Chinese herbal medicine
- Counselling
- Craniosacral therapy
- Holistic massage
- Hypnotherapy
- Nutrition
- Psychotherapy
- Reflexology
- Reiki
- Sports massage
- Mother and baby yoga
Timetable
- Yoga Hatha Flow · With Siobhan
- Yoga To Calm Your Mind · With Jennifer Sharkey; all levels
- Pilates · With Daire Halpin; pilates, yoga and breath work for core and pelvic floor
- Functional yoga · With Theresa; based on the Yoga4Health programme
- Beginner-friendly Ashtanga Yoga · All ages and abilities
- Mat Pilates · AK Pilates with Adília Karoline, physiotherapist; small groups
- Ashtanga-style led class · With Martha Mulcahy; all levels
Copied from thecalmrooms.com on 15 October 2026. Their live timetable is the one that counts.
Before you go
Who it is for
- Beginners and experienced practitioners across most classes
The team
- Daire HalpinPilates teacher
- Adília KarolinePhysiotherapist, AK Pilates
- Jennifer SharkeyYoga teacher
- Martha MulcahyAshtanga-style class teacher
- Sheila GannonHeartfulness meditation
What people say
11 Google reviews
Often mentioned in reviews
Ratings and review topics from Google Maps. The Good Spot does not write or edit reviews.
Location
101 Monkstown Rd, Dún Laoghaire, Dublin, A94 E3F9, Ireland
Accessibility
- Identifies as women owned
Questions people ask
Where is The Calm Rooms?
The Calm Rooms is at 101 Monkstown Rd, Dún Laoghaire, Dublin, A94 E3F9, Ireland in Monkstown.
How do I book The Calm Rooms?
Book on thecalmrooms.com. The Good Spot does not take bookings or payments.
How is The Calm Rooms rated?
The Calm Rooms has a 5.0 rating from 11 Google reviews.
Book or ask a question
The Good Spot does not take bookings or payments. Book with The Calm Rooms directly, or send them a question.
Contact each teacher directly to book classes and treatments.
Ask about availability
Page built from Google Maps and thecalmrooms.com, last checked 15 October 2026. Facts that are not published are left out rather than guessed.