About Sallynoggin Saunas & Ice Baths
Each booking lasts 60 minutes: 45 minutes for the sauna and cold plunge, plus 15 minutes for showers and the changing rooms. Every session includes the plunge pools, showers, changing area and relaxation areas.
The saunas hold between 5 and 14 people, and the largest is used for group bookings by sports teams, workplaces and social groups. The venue is beside Lidl and Flyefit. Online bookings and walk-ins are both accepted.
- Wood-burning and electric saunas
- Four cold plunge pools, indoor and outdoor
- Free on-site parking
- Code-lock lockers and towel hire
- Walk-ins and online booking
What they offer
- Off-peak sauna and ice bath45-minute session
- Premium sauna and ice bath45-minute session
- Session bundles6 and 10 session packs
- Group sauna sessionsRecovery packages for teams and workplaces; form for groups of 20 or more
- Digital gift cardsAny amount, emailed instantly
Prices
| Off-peak sauna and ice bath, 45 min | €10.00 |
|---|---|
| Premium sauna and ice bath, 45 min | €15.00 |
| 6 off-peak sessionsbundle | €50 |
| 6 sessionsbundle | €70 |
| 10 sessionsbundle | €100 |
Prices from sallynogginsaunas.ie, checked 15 October 2026. They can change, so confirm when you book.
Before you go
Who it is for
- Solo visitors, couples and friends
- Sports teams and clubs
- Workplace groups
- Beginners to cold plunging
What to expect
- Typically 3 or 4 rounds of sauna and plunge, about 10 minutes in the sauna followed by 3 to 4 minutes of cold
- Arrive 5-10 minutes before your slot to change
What to bring
- Swimwear
- Towel (hire available on site)
- Flip-flops if you have them
Facilities
- Men's and ladies' changing rooms
- Private showers
- Code-lock lockers
- Free parking
- Four plunge pools (2 indoor, 2 outdoor)
- Fully enclosed courtyard
Opening hours
| Monday | 10am–10pm |
|---|---|
| Tuesday | 10am–10pm |
| Wednesday | 10am–10pm |
| Thursday | 10am–10pm |
| Friday | 10am–10pm |
| Saturday | 8am–10pm |
| Sunday | 8am–10pm |
Also published on their website
| Opening hours | Mon-Fri 10am-10pm, Sat-Sun 8am-10pm |
|---|
Opening hours from Google Maps. Holiday hours may differ.
What people say
67 Google reviews
Often mentioned in reviews
Ratings and review topics from Google Maps. The Good Spot does not write or edit reviews.
Location
Peterson House, Pearse St, Sallynoggin, Dublin, A96 PX22, Ireland
Details
| Sauna temperature | 70-90C |
|---|---|
| Plunge temperature | 4-15C |
| Sauna capacity | Two 5-person, one 6-person and one 14-person |
| Minimum age | 18, or over 16 with an adult |
| Plunge water | Self-cleaning filtration, emptied daily |
Questions people ask
Are children allowed?
The minimum age is 18. Over-16s may use the facilities when accompanied by an adult, and ID may be requested.
Is the cold plunge included in the price?
Yes. Every sauna session includes the cold plunge pools, showers, changing area and relaxation areas.
Is parking free?
Yes, dedicated parking is free.
Do I need to book online?
Online booking and walk-ins are both welcome, though booking online secures your slot.
Can I hire a towel?
Yes, towels can be hired on site.
What are Sallynoggin Saunas & Ice Baths's opening hours?
Mon–Fri 10am–10pm; Sat–Sun 8am–10pm. Hours come from Google Maps and can change, so check before you travel.
Where is Sallynoggin Saunas & Ice Baths?
Sallynoggin Saunas & Ice Baths is at Peterson House, Pearse St, Sallynoggin, Dublin, A96 PX22, Ireland in Dún Laoghaire.
How much does Sallynoggin Saunas & Ice Baths cost?
The lowest price published on their website is €10 (Off-peak sauna and ice bath, 45 min). See the prices section above for the full list.
How is Sallynoggin Saunas & Ice Baths rated?
Sallynoggin Saunas & Ice Baths has a 4.8 rating from 67 Google reviews.
Book or ask a question
The Good Spot does not take bookings or payments. Book with Sallynoggin Saunas & Ice Baths directly, or send them a question.
Book through the Wunderbook app or walk in and pay by cash or card at reception.
Ask about availability
Page built from Google Maps and sallynogginsaunas.ie, last checked 15 October 2026. Facts that are not published are left out rather than guessed.