About Unit 1 Training Facility
The gym opened in March 2017 and is owned and coached by Claire McGlynn. Classes are capped at 12 members and range from strength and conditioning and high intensity training to Hyrox and Olympic weightlifting.
First-timers are asked to contact the gym before booking a class. Those without recent strength, CrossFit or weightlifting experience are advised to start with personal training sessions before joining groups; some people need 1-3 sessions, others 10-20. People with recent experience can book a first-time trial class for €10 through the app.
Bookings and payments are handled through the MindBody app.
- Up to nine classes a day
- Maximum 12 per class
- Hyrox and Olympic weightlifting classes
- Personal training and online programmes
- Beginners to elite athletes welcome
What they offer
- Group classesStrength and conditioning, HIT, Hyrox and Olympic weightlifting
- Personal trainingOne-to-one for health and wellbeing or competition prep
- Online programmesFor beginners, intermediates and elite athletes
- First-Time Trial class€10For those with recent strength experience; booked via the app
Before you go
Who it is for
- Complete beginners through to elite athletes
- People of all ages
What to expect
- First-timers contact the gym through the contact form before booking
- Beginners are recommended to build foundations in PT sessions: safe loading, movement patterns, posture under load
- Classes are fully coached
The team
- Claire McGlynnOwner & Head Coach
- Ian KellyCoach, Personal Trainer & Manager
- Catherine HarrisCoach & Personal Trainer
Opening hours
| Monday | 6am–8:15pm |
|---|---|
| Tuesday | 6:15am–7:30pm |
| Wednesday | 6am–8:15pm |
| Thursday | 6:15am–7:30pm |
| Friday | 6am–6:15pm |
| Saturday | 10:15–11:45am |
| Sunday | Closed |
Opening hours from Google Maps. Holiday hours may differ.
What people say
54 Google reviews
Often mentioned in reviews
Ratings and review topics from Google Maps. The Good Spot does not write or edit reviews.
Location
12a Terenure Pl, Terenure Rd E, Terenure, Dublin 6W, Co. Dublin, D6W X065, Ireland
Accessibility
- Wheelchair accessible car park
- Wheelchair accessible entrance
Details
| Opened | March 2017 |
|---|---|
| Class size | Maximum 12 |
| Booking platform | MindBody |
Questions people ask
I am new to strength training. Can I just join a class?
The gym recommends starting with personal training sessions if you have no recent strength, CrossFit or weightlifting experience. Contact them first through the contact form.
How many PT sessions will I need before joining classes?
It varies. Some people are ready after 1-3 sessions, others benefit from 10-20.
Is there a trial class?
People with recent strength and conditioning, CrossFit or weightlifting experience can book a First-Time Trial class for €10 on the app.
What are Unit 1 Training Facility's opening hours?
Mon 6am–8:15pm; Tue 6:15am–7:30pm; Wed 6am–8:15pm; Thu 6:15am–7:30pm; Fri 6am–6:15pm; Sat 10:15–11:45am; Sun closed. Hours come from Google Maps and can change, so check before you travel.
Where is Unit 1 Training Facility?
Unit 1 Training Facility is at 12a Terenure Pl, Terenure Rd E, Terenure, Dublin 6W, Co. Dublin, D6W X065, Ireland in Terenure.
How do I book Unit 1 Training Facility?
Book on unit1trainingfacility.com. The Good Spot does not take bookings or payments.
How is Unit 1 Training Facility rated?
Unit 1 Training Facility has a 5.0 rating from 54 Google reviews.
Book or ask a question
The Good Spot does not take bookings or payments. Book with Unit 1 Training Facility directly, or send them a question.
Book on unit1trainingfacility.com
Book and pay through the MindBody app; first-timers contact the gym first.
Ask about availability
Page built from Google Maps and unit1trainingfacility.com, last checked 15 October 2026. Facts that are not published are left out rather than guessed.